Personalized Healing Through Yogic Wisdom
Healing begins with awareness. Yoga therapy guides you from within.
Yoga therapy is a personalized, holistic practice that applies the time-honored tools of yoga to support physical, mental, and emotional well-being. Designed to meet your specific needs, these one-on-one sessions integrate both modern understanding and classical yogic knowledge to promote deep healing and inner balance.
Shiva Ji’s therapeutic programs may include:
- Therapeutic Asanas & Pranayama
- Guided Meditation & Yoga Nidra
- Mindfulness, Relaxation & Restorative Practices
- Lifestyle, Ayurvedic, and Spiritual Guidance
Whether you're a complete beginner, an experienced seeker, or a teacher looking for personalized mentorship, these sessions are designed to bring clarity, confidence, and progress to your personal sadhana.
These sessions are ideal for addressing:
- Stress, anxiety & insomnia
- Fatigue & low energy
- Chronic pain & inflammation
- Musculoskeletal imbalances & arthritis
- Respiratory concerns & diabetes
Each session is a safe, compassionate space—honoring your individuality and supporting your healing journey with intention and care.
Yoga Therapy
Session Pricing
1 Hour Session:(---)
1.5 Hour Session:(---)
