Your life of Yoga with
Private Online Yoga Therapy
Personalized Healing Through Yogic Wisdom
Healing begins with awareness. Yoga therapy guides you from within.
Yoga therapy is a personalized, holistic practice that applies the time-honored tools of yoga to support physical, mental, and emotional well-being. Designed to meet your specific needs, these one-on-one sessions integrate both modern understanding and classical yogic knowledge to promote deep healing and inner balance.
Shiva Ji’s therapeutic programs may include:
- Therapeutic Asanas & Pranayama
- Guided Meditation & Yoga Nidra
- Mindfulness, Relaxation & Restorative Practices
- Lifestyle, Ayurvedic, and Spiritual Guidance
These sessions are ideal for addressing:
- Stress, anxiety & insomnia
- Fatigue & low energy
- Chronic pain & inflammation
- Musculoskeletal imbalances & arthritis
- Respiratory concerns & diabetes
Each session is a safe, compassionate space—honoring your individuality and supporting your healing journey with intention and care.
Yoga Therapy
Session Pricing
1 Hour Session: (150$)
1.5 Hour Session: (180$)
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